Bi-monthly emails about sex, bodies, and what's really going on in relationships after 40. Plus links to podcast episodes, essays, and cool relationship-ing tools.
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Iām rethinking my relationship with time. There was a time when I prided myself on being a go-with-the-flow kind of person. No rigid schedules, no over-planningājust me, floating through the day, following whatever felt right. Except, if Iām being honest, nothing really flowed back then. I was constantly playing catch-up, always feeling like time was slipping through my fingers. Then, something shifted. I got a day planner. At first, it felt like a necessary evilājust a way to keep track of appointments and deadlines. My days filled up fast, but not with the things that made me feel alive. Work took up all the prime real estate, and anything personal was squeezed into the margins, if at all. I ended most days exhausted, wondering if I had actually done anything that mattered. But lately, Iāve started planning differently. Now, I schedule everythingānot just meetings and must-dos, but the moments that bring me joy. Mid-morning tea? Silent reading sessions? Bubble baths on Monday afternoons? Yasss, honey! Itās not about turning pleasures into tasks; itās about making sure they donāt get lost in the chaos. Iām not just working and then living in the scraps of time left over. Iām making space for life inside my days, not just after hours or on weekends. And you know what? It feels good. At first, it felt indulgent. Silent reading at 11:30 on a Tuesday? A walk in the middle of an overflowing inbox? Who does that? I do. Because if I donāt, who will? Making space for what lights me up hasnāt slowed me downāitās made me more present, more creative, more myself. Using a productivity tool to break free from the trap of productivity might sound backward, but like Malcolm said, by any means necessary. And itās working. So, what would happen if you looked at your calendar differently? What if it wasnāt just a list of obligations, but a map for the life you actually want to live? The Invitation: I invite you to look at your calendar with fresh eyes. Find one pocket of timeāeven just 15 minutesā and set aside time for something thatās just for you. Not productivity disguised as self-care. Not something you "should" do. Something that lights you up from the inside. When that scheduled moment arrives, honor it like you would any important meeting. Notice how it feels to prioritize pleasure the same as your obligations. What shifts when joy isn't just an afterthought? Making time for what matters, P.S. Confidently Lost⦠Or am I? Sabrina Claudio š ā Thinking about where I've gone Where I'm going And I wouldn't change it for the world ā Thinking about where I'm from If I belong there But I wouldn't change it for anything (I wouldn't change it for anything) ā ā |
Bi-monthly emails about sex, bodies, and what's really going on in relationships after 40. Plus links to podcast episodes, essays, and cool relationship-ing tools.